We are all trying to eat better and healthier. If the above Paleo Treats appeal to you then you will love the book called "Paleo Comfort Foods- Homestyle Cooking for a Gluten-Free Kitchen".
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the authors give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.
Review:
"This book is a marvelous tool that will help individuals to deep-six the Lean Cuisine and Hot Pockets monstrosities and unleash their inner chef.
The recipes for okra, collard greens, green fried tomatoes (using almond flour), and paleo grits are an indicator that the book is a wee bit different than your usual paleo cookbook.
One point worth mentioning when reviewing any paleo cookbook is that the recipes reject the standard industrial oils, wheat, and the usual sweet frills. Instead, the recipes use items not found in the average American kitchen: nut oils, coconut oil, coconut milk, almond meal or almond flour, coconut butter, clarified butter (you can buy ghee), etc. The average person might need to buy a few staples of the paleo lifestyle to get going in the kitchen."
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